Amount of Vitamin B-12, added in Muffins, oat bran

Baked Products

In 100 g (Grams) of Muffins, oat bran there is 0 µg of Vitamin B-12, added. Change amount

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Vitamin B-12, added

Vitamin B-12, added is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12, added other than Muffins, oat bran.

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 10.71 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted 9.67 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 8.08 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 8.08 µg
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 7.9 µg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 7.4 µg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES 6.9 µg
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS 6.77 µg
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS 6.67 µg
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 6.4 µg
Formulated bar, POWER BAR, chocolate 5.6 µg
Cereals ready-to-eat, POST, GOLDEN CRISP 5.6 µg
Cereals ready-to-eat, POST, FRUITY PEBBLES 5.56 µg
Cereals ready-to-eat, RALSTON CRISP RICE 5.45 µg
Cereals ready-to-eat, RALSTON TASTEEOS 5.36 µg
Cereals ready-to-eat, chocolate-flavored frosted puffed corn 5.29 µg
Cereals ready-to-eat, frosted oat cereal with marshmallows 5.29 µg
Cereals ready-to-eat, POST, GRAPE-NUTS Flakes 5.2 µg
Cereals ready-to-eat, POST, COCOA PEBBLES 5.2 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches 5.2 µg

Muffins, oat bran

Muffins, oat bran is a type of Baked Products. The most significant nutrients in Muffins, oat bran are listed below.

Water 35 g 35%
Energy (calorie) 270 kcal
Energy (joule) 1130 kJ
Protein 7 g 7%
Total lipid (fat) 7.4 g 7.4%
Ash 2.3 g 2.3%
Carbohydrate, by difference 48.3 g 48.3%
Fiber, total dietary 4.6 g 4.6%
Sugars, total 8.22 g 8.22%
Calcium, Ca 63 mg 0.06%
Iron, Fe 4.2 mg
Magnesium, Mg 157 mg 0.16%
Phosphorus, P 376 mg 0.38%
Potassium, K 507 mg 0.51%
Sodium, Na 393 mg 0.39%
Zinc, Zn 1.84 mg
Copper, Cu 0.33 mg
Manganese, Mn 2.63 mg
Selenium, Se 11 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Muffins, oat bran